First quarter of 2014 is in the books…

How did you do with your first quarter goals? As we begin the 2nd quarter of 2014, it is important to do a review of your accomplishmentsImage (or lack thereof) in the 1st quarter of the year; are you progressing towards your annual goals?

Historically, I set annual goals at the beginning of the year and like a lot of people I often fell short, even forgetting what my original goals were. Both personal and professional. It becomes too easy to just “wing it”…and at the end of the year you/I am often wondering…where did the time go??

Working at Keller Williams, years ago, I learned the value of setting annual goals broken down into monthly goals and further broken down into weekly goals. . This system, called the 4-1-1 (4 weeks, 1 month, 1 year) is one of the best systems I’ve used for keeping my focus on the big picture – my annual goals.

This year, I’ve added in a quarterly review; businesses (and a lot of schools) operate on quarters and this timeframe just makes sense to me. While this is still short term, it is a bigger chunk of time than the monthly review and gives me a slightly bigger picture of where I am on the road to my ultimate destination – my annual goals. I find it also holds me accountable so I don’t lose track of time and procrastinate thinking “I’ve got 9 months left to accomplish that”. The older I get the quicker time seems to fly by; I’m realizing the value of using this goal review period as a management tool of my time. Let me rephrase that…as a management tool of my LIFE!

You’ve heard it before: Plan – Do – Review – Adjust….repeat…

This would be a REVIEW session:

Don’t forget to WRITE IT ALL DOWN!

  1. Review. Look back at the past 3 months. What did you accomplish? Did you progress toward your goals? What did you do to work towards your goals? What worked and what didn’t?
  2. Evaluate. How can you change things to improve progress? Do you need to bring yourself back on track? Are you happy with your progress and just need to stay the course?
  3. Re-prioritize or verify your priorities.  Make your main focus the MAIN focus for the next 3 months. It’s ok to defer appropriate items to later in the year. Just make sure they are part of your next quarterly review.

Going through this process will help you REFOCUS! Remember – just like your mother used to tell you – you can do anything you want and DECIDE to do! It will require action to make it happen. A goal without action is just a plan. You will never reach your goals without action.

This part is especially true for me: Get out of your own way. Take the actions that are necessary so your dreams can come true! Live with the spirit of YOLO!

YOLO!

-Jan

Advertisements

Tomorrow…

Image

Tomorrow…the beginning of a brand new year. You can be anyone you want. Accomplish anything you want. I thought I’d share some thoughts from my own reflection, studying, reading, and planning to guide you:

  • The best day of your life is the day you decide your life is your own. No one to lean on, rely on or blame.
  • Life is about the choices you make. Choose wisely.
  • Live your life on purpose.
  • The gift of life is yours, it is an amazing journey, make the best of it.
  • Every single day matters.
  • Love always.
  • Be authentic.
  • Life is now.
  • You are the hero of your own story.
  • Keep your word.
  • Give back.
  • Be grateful.
  • Live passionately.
  • Mentor someone.
  • Forgive.
  • Be present.
  • Don’t “go” through life, GROW through life!

Begin your new book…tomorrow. It just so happens that THIS tomorrow falls as the FIRST day of the NEW YEAR!

Image

Have a safe and happy celebration wherever you may be.

Make it a good year!! And remember…

YOLO!

~Jan

Oh the places you’ll go…

Image

 

 

 

 

 

 

You have brains in your head and feet in your shoes

You can steer yourself any direction you choose.

You’re on your own and you know what you know

And you are the one who’ll decide where to go.    ~Dr. Seuss

You guessed it! Goal setting time for the new year….my brains are busy trying to decide where my heart and shoes are steering me. So many options.

YOLO!

Jan

The same wind blows on us all…

Listening to a Jim Rohn book as I walked today I was struck by the following thought…

All of us are in like a little sailboat. It’s not the blowing of the wind that determines your destination, it’s the set of the sail.  The same wind blows on us all.

The wind of disaster…

the wind of opportunity…

the wind of change…

when the wind is favorable…

when it’s unfavorable…

the economic wind…

the social wind…

the political wind…

The same wind blows on everybody.

The difference in (where you arrive) is not the blowing of the wind, but

The set of the sail…

Something to think about…how are YOUR sails set? Do you adjust them periodically to keep on track?

YOLO!

Jan

Create a vision for your life NOW, don’t wait!

Does that sound urgent? It should!

There are now ONLY 100 days left until the END of the year! Where has the time gone? How is your progress towards achieving the goals you set for yourself at the beginning of the year?

Honestly…my goals have changed and morphed much this year and I’m perfectly OK with that! It’s called LIFE!

We should all be fluid enough to allow ourselves to change our goals as needed without feeling guilty or like we have failed. They are goals…they can be and often are MOVING targets. The important thing is to keep your goals in FRONT of you and revisit them OFTEN. When you see your life taking a path away from your goals, either act purposefully to get back on track OR create a NEW vision and path. The point is to be aware and act with purpose.

I’ve had enough changes in direction that I’m going to re-visit and revise my vision board. Here’s a great video by Dr. Josh Axe to walk you through the process.

I challenge you to revisit your own vision board, revise it if necessary…if you DON’T have a vision board, I challenge you to CREATE one! You can use poster board, pictures cut out of magazines and a glue stick.

I’ll post pics of mine after I revise it…I’d love to see pictures of yours! Share them on my fb wall: spiritofyolo

My “main” attack goals are to 1) incorporate more organic foods into my diet, 2) meditate/exercise daily and 3) to spend one dinner per week with my entire family!

Leave a comment of a goal you plan to attack in the last 100 days of 2011. Now what are you waiting for? Go create a VISION for your LIFE!

YOLO!

Jan

Baby steps…consistent baby steps…

Yesterday I hosted my first ever “sponsor” table at a NEW networking event in Nashville.

The brain child of Barry Owen, founder and owner of Pareto Realty, LLC, the first annual Nashville Real Estate Consortium was born yesterday, May 5, 2011.

The theme of the event was “Leveraging Realtor & Local Business Relationships to Fortify Nashville, Tennessee’s Economy.” My business is travel…though I have been actively working with Realtors since 2002 as a Realtor myself and as an executive staff member for one of the largest and most productive offices in Nashville. So…I know a lot of Realtors.

My travel business has been languishing on the “back burner” as I decide who I am and what I want to do with the rest of my life. If you’ve been reading my blog…you know what I’m talking about…if not…the gist of it is…life happens, things change and it’s time for me to define a new path.

Travel is where I landed. I simple love to travel. It’s in my blood (I’m an Army brat – full fledged.) I love to meet new people and explore cultures around the world.

So…when the opportunity arose to participate in this new event, I jumped at it! I designed a slide-show of recent travel pictures and souveniers, including: Key West, Coastal Virginia, OBX NC, Park City, Utah, Logan Canyon, Utah, Panama City Beach, FL, Maui, HI, Italy and the Bahamas! There’s nothing like social proof, right!?

My goal was to use this opportunity to reconnect with “old” friends, make some new friends, expose people to my new business venture and have an open mind to learning in the process.

That goal was not only met – it was EXCEEDED! About 100 people attended, there were 35 topics to choose from to attend…and yes, sponsors were invited to attend the sessions…I attended 4 sessions and have identified several golden nuggets of new information that I’m applying to my business immediately. I connected with numerous people, some I’ve known for years, some I’ve interacted with on facebook for years and only just yesterday met in person and some that are brand new connections.

This was a wonderful way, ie. baby step, for me to get back out there in front of people, now as we all know…the fortune is in the follow up!!

Thank you Barry & Debbie Owen of Pareto Realty for this opportunity. Great job. Count me in for next year.

This slideshow requires JavaScript.

YOLO!

Jan

A dose of positivity!

I’ve been horribly neglectful of my blog, my exercise, my “self” in the past few weeks. I’m working a couple of consulting jobs in the real estate world and suddenly have been busier than usual. As I was searching for my “center”, my guidance, I found this lovely reminder in my email in-box today…

In the words of Rich German:

I’ve observed recently that as the world has gotten more difficult for people, they have lost touch with some basic truths that could improve their lives.

Concepts like:

Everything is possible, nothing is impossible.

There are no limits.

Whatever you can dream of can be yours.

And my favorite… The life you want, wants you!

I came across this short, inspirational video which serves as a fabulous reminder of what is possible for you when you remember how powerful you actually are!

Have a look…

I was definitely inspired! Thanks Rich for the gentle reminder, just when I needed it…that “the life I want…wants me”!

Now I challenge you, my friends…spread the inspiration! We can all use a dose of positivity!

YOLO!

Jan

Spiritual Renewal Day: Scheduling Margin

Last week I blogged about “Margin” – you can read it here. Our Pastor, Dale Robble, with Highland Park Church is doing a series inspired by the book Margin, Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives by Richard A. Swenson, MD.

Margin is defined as: the amount available beyond what is necessary. The difference between what you have and what you need. This could be time, money, relationships, food, meetings…you get the point.

So how do you schedule margin? How do we schedule WISELY?

We need to learn to say “NO” to many GOOD things, so we can say “YES” to the BEST things!

Read that again…absorb it. Yes! Sometimes we need to say NO to something GOOD so we can say YES to something BETTER!

“Busy”ness does NOT equal productivity. Boy…this is a lesson that’s been reinforced many times over to me. I am learning to focus my own “busy”ness with the goal of increasing my productivity by diligently using a consistent to-do list. When my children were young and very busy with extracurricular activities, in addition to driving the Mom-taxi, I was also a working mother, my husband was growing our retail business…I thought I was a great multi-tasker. In fact, I was phenomenal!

I don’t know the key to success but the key to failure is trying to please everybody. ~Bill Cosby

What I have since learned is that multi-tasking is a myth. It’s literally impossible to give your full and undivided attention to more than one task at a time. Sure, I was doing a lot. I was accomplishing much. But was I doing ANY of it to the best of my abilities? I bet NOT!

I remember in the ’70’s when personal computers were being developed and envisioned with awe by many…we were told that our lives would become so much simpler. We’d be able to accomplish MORE in LESS time.

In fact, today, I’ll argue that the reverse is our current reality. The bar of expected productivity has been raised. And raised HIGH. We now have multiple computers in our homes, we have cell phones, most people have smart phones, our jobs often expect us to be accessible 24/7 . We are yoked constantly to the electronic gadgets which were supposed to bring us REST!

I have learned through experience that I cannot be all things to all people. And if I try, I will certainly fail. Instead of being a source of support, light, energy and love…I become a drain. And that is not fun for anyone involved. Me included.

So back to Dale’s lesson…too many people are being robbed from a life of meaning NOT because they are UNCOMMITTED, but because they are OVERCOMMITTED.

Some thoughts:

  • Just because you COULD do something…does not mean you SHOULD do something.
  • “No” – IS a complete sentence…I love this!! You don’t have to say it rudely…just smile and say “No”.
  • You HAVE time for what you CHOOSE to have time for!

Finally…there are two things that are phenomenally important to your success and your relationship with God…and we are nothing without our relationship with God.

  1. We must have intimate TIME with God.
  2. We must have intentional times of REST.

Again…I amazed at how the universe (God for me) is speaking to us all the time. We have but to listen. In all of the self-development work I’ve been doing with mentors such as Anthony Robbins, Dave & Yvette Ulloa, Rich German…I’ve been learning the importance of spending time in prayer and meditation. This time of bible study, intercessory prayer, mental and physical quiet…allows me to listen and rest. It’s very centering.

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear; and the burden I give you is light”.   ~Matthew 11:28-30

God wants us to live a life of peace and rest. Even God worked 6 days and rested on the 7th. Jesus took time for Himself when he was on this earth. He spent time in prayer. He got away from the crowds. He found rest.

Dale challenged us to spend 10 minutes a day in quiet communion with God. I have been spending time in prayer and meditation on an inconsistent basis. I will be adding this to my to-do list. I WILL be scheduling this time. I CHOOSE to find the time.

I choose to yoke myself to my God instead of all my electronic gadgets.

I encourage you to do the same. Let me know how it goes for you…

And remember,

YOLO!

Jan

Lesson in Triggers…It’s NOT What You Think

Today has been an interesting day in the use of “triggers”. Even though I’m from the “patron state of shooting stuff” – I’m not talking about “those” triggers.

I’ve been learning about and teaching myself to use triggers as a reminder to look at my to-do list throughout each day. I’m doing a 30-Day Challenge with Chalene Johnson in which she’s teaching me to create the habit of using a to-do list on my phone and create the habit of checking it frequently…with the goal being to master organization so I WILL accomplish my goals.

A “trigger” is something that you can use to remind yourself to check your list. I use the number 9 as one. Anytime I see the number 9 – which should be at least once per hour – I check my list.

I’m honestly struggling a bit with the trigger idea and applying it to checking my list; however, I noticed today that I use a trigger readily in another aspect of my life and didn’t even realize I was doing it.

We live in a complex that faces a busy street in a main part of town. Throughout the day, sirens can be heard rushing by. They might be firetrucks, ambulances or police cars. Sometimes, it’s all of them.

As I was out doing my Saturday errands today, I noticed there were an unusual amount of emergency vehicles with sirens blaring going up this street. I found myself praying for the safety of whomever the vehicles were responding to; the safety of the emergency responders themselves and that the general public would get out of their way so they could pass quickly and get where they needed to be.

Then it dawned on me…I’ve created a trigger in response to the emergency sirens. Without thinking, I began praying for all concerned. And I did it repeatedly as I was confronted by another siren. THAT’s how a trigger is supposed to work!

Now if I can just apply it to my to-do list I’ll be another step closer to creating habits that will lead me closer to my goals! Perhaps I need to change my trigger…hmm…gonna think on that tonight.

Do you use triggers? I’d love to hear your stories so I can learn from you!

YOLO,

Jan

It’s not too late…you CAN live the LIFE you WANT to Live!

It’s not too late to join Chalene Johnson’s 30-day Challenge to master organization and achieve YOUR goals.

I joined and am on Day 3 – it’s an incredible process and Chalene is an awesome teacher! Day 1 begins when YOU join…

Click here to get started: Chalene Johnson 30-day Challenge

Don’t fear failure this year…Fear small goals, small dreams and playing safe.   ~Go For No (facebook wall 1/4/11)

YOLO,

Jan