Life is a preparation…

Life is a preparation for the future; and the best preparation for the future is to live as if there were none.

~Albert Einstein

This week, focus on not only planning your week, but also being present and aware of the little opportunities for spontaneity that arise as you execute your plans. (from my Passion Planner)

’nuff said…

YOLO!

~Jan

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Farm Wedding…

When you wish upon a star, makes no difference who you are

Anything your heart desires, will come to you….

We attended the beautiful wedding of a long-time family friend this weekend. It was a joy filled, international event at a lovely TN farm location. Guests were from USA, Germany and Brazil! Somehow I missed taking pictures in the garden…sorry about that.

Congratulations to Patrick & Denis!

Memorial Day 2015

Middle TN Veterans Cemetery

Middle TN Veterans Cemetery, May 24, 2015

Growing up as the daughter of a career US Army Officer…military holidays were marked with much pomp and circumstance. Depending on the event there would be parades, ceremonies, wreath laying, reading of names, the playing of taps, demonstrations by the soldiers, flyovers, military band concerts, etc. We always were immersed in the true meaning of the holiday. I thought everyone lived that way.

As an adult living in the civilian world, I find that it’s easy for us to “forget” why we have this long weekend. We are bombarded with retail sales events, as the unofficial start to summer – people head to the beach or the lake, there are many outdoor family gatherings and BBQ’s. We need to be intentional about remembering and honoring the reason for this extra day off.

Memorial Day is about remembering and honoring those who died for the freedoms we enjoy in the United States of America. I hope each and every American will pause and reflect on this at some point today. And be grateful.

My husband and I drove out to the Middle Tennessee Veterans Cemetery yesterday. It’s a beautiful, serene setting in the rolling hills of TN. We happened to arrive while a Memorial Day Ceremony was happening at the main buildings. We drove through the cemetery in peace and quiet, marveling at the beauty of the American flags adorning each and every grave. The main thoroughfare had larger flags waving in the breeze. It was a beautiful, yet somber sight. Families were visiting individual graves. Some of those graves are fresh. The reason for the holiday was abundantly clear. Some gave all. Some didn’t come home.

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It is foolish and wrong to mourn the men who died. Rather we should thank God that such men lived.   ~ General George S. Patton

May God Bless America!

YOLO!

-Jan

Luke 2:19 “but Mary kept all these things in her heart…”

Luke2_19b

image from 4catholiceducators.com

In my Bible study this morning, as I was reading through the story of Jesus’ birth in Luke, chapter 2, I was struck by verse 19:

“…but Mary kept all these things in her heart and thought about them often.” ~Luke 2:19b NLT

And then again by verse 51:

“And his mother stored all these things in her heart.” ~Luke 2:51b NLT

My role as a mother has changed as my children have grown into adulthood; however, my concerns and love for them has only deepened through the years…if that’s even possible.

I’ve always prayed for and over my children; for their health, well-being and happiness, for them to grow up strong and confident, for them to be righteous, honest, people of integrity, contributing members of society, for them to realize God’s purpose for their lives, for them to lean on their faith in times of difficulty or trouble and to be grateful in the good times, for them to know that I love them unconditionally and so much more.

So much I have stored and pondered in my heart. So much I will continue to store and ponder in my heart.

So much like Mary.

God has instructed us to pray; I believe this “storing and pondering” is prayer. I love that prayer is my touchstone and conversation with God. And one of the most important jobs I have as a mother.

I’m thankful that while my children are grown and discovering all that life has in store for them, I can continue to pray over them…even though it’s no longer at their bedside each night. It’s my gift as their mother.

YOLO!

Jan

Virtual Coffee Date…

One of my favorite things is to have a good cup of coffee and visit with friends & family. It’s wonderful to take the time to slow down (you can’t drink hot coffee quickly) and be present, in the moment, sharing all the good in our lives.

I’d love to have a virtual cup of coffee with you! Venti pumpkin spice latte’s (with an extra shot) are my favorite fall splurge. The cost of one pumpkin spice latte (approx $4.86) will provide 18 MEALS for AT-RISK CHILDREN! Just 27 cents will provide a nutritious meal for a hungry child.

Our church – Highland Park Church is sponsoring a Feed the Hunger Pack-a-Thon on October 17th and 18th. Our goal is to pack 60,000 meals; half of the meals packed are being designated for FREM orphanage in Haiti…8 members of our church visited them last spring and discovered that they currently receive ZERO outside support and they were praying for food. HPC Haiti Relief was born.

Here’s where you come in…we NEED donations to meet our goal of 60,000 meals!

We need donations IMMEDIATELY! 

Will you please meet me for a virtual coffee date and buy me my favorite fall splurge – or two – or even three?! My life, and  most importantly, the lives of the children at FREM, will be enriched and blessed by YOUR generosity!

Donations are easy peasy: go to https://donatenow.networkforgood.org/fthdonate and donate with credit card or pay pal. Scroll down and select “Nashville Pack-a-Thon” as the special purpose to designate the funds.

I’ve already bought YOUR cup of coffee…will you please buy me one?

Haiti Relief Bucket Cover

Blessings to you!

Yolo!

Jan

Vision…

As humans, we hunger for a vision. If we are unable to create a compelling vision for ourselves, we will latch on to someone else’s vision. With no vision for our future, ours or someone elses’s, we extinguish our powerful internal fire.

The GOOD news? You can re-ignite it at ANY time.

~Ray Higdon

Memorial Day 2014…honoring the intent of the holiday…

Memorial Day is a day of remembrance for the US Armed Forces men and women who have died in service of the United States of America. The holiday, celebrated on the last Monday of May, was originally called Decoration Day and began after the Civil War to commemorate they Union and Confederate soldiers who died during the war. This has since been extended to honor all Americans who have died while in military service.

Today, in honor of Memorial Day, my husband (US Army veteran) and I visited the Middle Tennessee State Veterans Cemetery. It is a beautiful cemetery, surrounded by the rolling hills of middle TN. There were many people visiting graves, driving through the cemetery, walking through the graves, even a group holding a memorial service by the grave of their loved one. It was a touching visit.

It is foolish and wrong to mourn the men who died. Rather we should thank God that such men lived. ~General George S. Patton

Happy Memorial Day and may God continue to bless the United States of America and those who serve to keep us free!

Yolo!

-Jan

May 20th = International Clinical Trials’ Day…who knew?

ilindja001p1I’m a nurse…I work in clinical research and I had no idea today was such an important day in this industry. A little bit of reading and I have learned quite a bit.

While the recorded history of clinical research goes all the way back to Biblical times (Book of Daniel); James Lind, MD, is credited as the first physician to have documented a controlled clinical trial of the modern era. While working as a surgeon on a ship, he was appalled by the high mortality of scurvy amongst the sailors. His description of the trial covers all the essential elements of a controlled clinical trial.

Lind describes“”On the 20th of May 1747, I selected twelve patients in the scurvy, on board the Salisbury at sea. Their cases were as similar as I could have them. They all in general had putrid gums, the spots and lassitude, with weakness of the knees. They lay together in one place, being a proper apartment for the sick in the fore-hold; and had one diet common to all, viz. water gruel sweetened with sugar in the morning; fresh mutton-broth often times for dinner; at other times light puddings, boiled biscuit with sugar, etc., and for supper, barley and raisins, rice and currants, sago and wine or the like. Two were ordered each a quart of cyder a day. Two others took twenty-five drops of elixir vitriol three times a day … Two others took two spoonfuls of vinegar three times a day … Two of the worst patients were put on a course of sea-water … Two others had each two oranges and one lemon given them every day … The two remaining patients, took … an electary recommended by a hospital surgeon … The consequence was, that the most sudden and visible good effects were perceived from the use of oranges and lemons; one of those who had taken them, being at the end of six days fit for duty … The other was the best recovered of any in his condition; and … was appointed to attend the rest of the sick. Next to the oranges, I thought the cyder had the best effects …” (Dr James Lind’s “Treatise on Scurvy” published in Edinburgh in 1753)

Fascinating!

Have you ever thought about how new medicines are developed? New medical devices? New treatments?

You guessed it…clinical trials! While this video has a European approval focus…the concept in the USA is the same (in fact often we are working on a trial that has already received approval in Europe but is still in the trial process in the US)…with the final USA approval being with the FDA, the US Food and Drug Administration.

Have you participated in a clinical trial? I’d love to hear your story!

~Jan

Resources:

http://www.acrpnet.org/MainMenuCategory/Membership/International-Clinical-Trials-Day.aspx

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3149409/

http://www.fda.gov/default.htm

 

Happy Birthday, Florence Nightingale!

As a nurse, Florence Nightingale is a very important part of the history of my profession.

Florence Nightingale, the founder of modern nursing was born on May 12, 1820. Her most famous contributions came during the Crimean War; by improving sanitation, hygiene and nutrition, she played a major role in reducing the death rate of wounded soldiers from 50% to 2%. She became known as “The Lady with the Lamp” for making her nightly rounds tending to the wounded.

Here’s an interesting video I found on youtube – “Who was Florence Nightingale?”

And then I found this rare recording of the voice of Florence Nightingale.

I am amazed and astounded by the strength of this woman. Lives saved. History changed. Medicine and nursing forever improved.

Happy Birthday, Florence! Your legacy lives on…your lamp is still shining brightly!

-J